3 Month Health Check Living on WW2 RationsPresentation on theme: "Bubble and squeak."- Presentation transcript:Ģ Ingredients Spray oil 2-3 large potatoes (300g), peeled and diced ½ green cabbage 25g low fat spread Black pepper, to taste 1x15ml spoon flourģ Equipment Chopping board Vegetable peeler Knife Saucepans Colander.How I will save over £3,400 by eating WW2 rations for a year!.Happy Coronation Day and here is a delicious WW2 fruit scone recipe for the occasion!.“This post is part of Twinkl’s VE Day Campaign, and is featured in their Best Wartime Recipes to Celebrate VE Day from Home post” Turn over and keep heating through and until the edges brown.Press down the mixture with a spatula to brown and heat through.
Add the leftover chopped veg and meat and mix for a minute or so.Drop in the onion and mushroom and saute for a few minutes.Put a large knob of margarine (dairy free margarine for vegans) in a frying pan and heat until it bubbles.Left over boiled cabbage, carrots, parsnips, sausages or vegan alternative (chopped).(PS- I have now returned to the fridge and am eating the remaining portion as I type) (I’m a vegan so when making recipes like this I use a sausage or bacon alternative as part of my rations) The “squeak” gets it’s name from the squeaking sounds emitted as the mash and vegetables are pushed down with a spatula to brown in the hot frying pan. There is no right way to cook it except that it has to have mash potato in it (it holds together all the leftover veggies) and you fry it in a pan until it just starts to brown on the edges.Ĭabbage seems to be a popular ingredient for bubble and squeak as does a little onion too and leftover meat such as diced sausages or bacon. My mouth watered during and after cooking this dish from yesteryear (after because I kept half by in the fridge and had to go back and scoop a large spoonful out to shove in my mouth before I exploded)īubble and Squeak was typically a dish used to use up leftovers.
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